My name is Sebastian Paul and I am a Medical Doctor, Psychiatrist, Integrative Pychotherapist and an online Certified Coach and Mentor based in Buenos Aires, Argentina. I am also a citizen of Switzerland. I have received training in coaching skills in institutions from the United Kingdom.
I consider that my diverse cultural, educational and professional background attunes to what I consider my method to be - an Integrative Approach - built upon scientific and knowledge fields such as Mindfulness, Cognitive Behavioural Science, Person-Centred Practice and others. I have experience in helping and supporting local and world-wide clients in the exploration and the fulfillment of their personal development, professional and life goals.
Let me offer you a practice that will assist you in achieving an improved state of inner balance, find purpose and meaning in your life and aid you in enhancing your overall well-being.CONTACT ME
Below are some of my professional qualifications:
Medical Degree. Universidad Austral.
Facultad de Ciencias Biomédicas. Buenos Aires, Argentina.
Psychiatrist. Medical Residency in General Adult Psychiatry.
Hospital Durand. Ministerio de Salud. Ciudad de Buenos Aires.
Specialist Degree in Cognitive Therapy. Fundación Aiglé, Argentina.
Additional certification from the Ackerman Institute for the Family, NY
Postgraduate Course in Dialectic Behavioral Therapy (DBT).
Fundación Foro, Argentina. Diploma certified by the Universidad de Luján.
Postgraduate Course in Mindfulness in Psychotherapy.
Fundación Foro, Argentina. Diploma certified by the Universidad de Luján.
Certificate in Life Coaching Skills. South London College (UK).
Course endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.
Accredited Course in Coaching and Mentoring. Brentwood Open Learning College (UK). Course officially recognised by the CPD Standards Office.
Mindfulness and NLP Practitioner Training. Courses attended in the Academy of Modern, Applied Psychology - ACHOLOGY (UK).
Diploma in Personal and Professional Development.
UKPDA - The Professional Development Academy (UK).
Doctoralia. Docplanner Group. Online Profile for Health Professionals.
You may visit my profile to check feedback and reviews.
LinkedIn. Worldwide Business and Professional Community.
Feel invited to see my professional profile and CV,
Online Therapy Directory. The #1 International Therapy Directory Online.
https://www.onlinetherapy.com
LifeCoachHub™. Online community for Life Coaches.
Professional profile held at:
http://spaul.lifecoachhub.com
7 Cups Online Support Community. Volunteer Listener.
Spanish translation of the book Genuine Validation (Compassionate communication that transforms difficult relationships at home and work) by Corrine Stowesand, PhD. Mindfulness Trainer, Coach and CEO of the International Mindfulness Institute, New York.
WHAT IS AN INTEGRATIVE APPROACH ABOUT?
"Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen."
Pete Carroll
I consider that my online practice could provide guidance and support to people that are looking to develop better insights
and learn new skills on various aspects of their lives, such as business, academic life, relationships, and more. It may be the right choice for clients who are looking to work on improving their lives and general wellness.
Some elements that my method involves are historic and value exploration, goal-setting, personal growth and behaviour modification.
The main purpose of my practice is to help clients achieve their most valued goals in life by helping them acquire new skills and by exploring their choices and possible courses of action, empowering them to take control of their plans and dreams, and hopefully encouraging them into leading a more meaningful and fulfilling existence.
LET's TALKThe initial phase of our work together starts by learning about your current goals and aspirations that you want us to address together.
The next step involves helping you in the guided discovery of which areas in your life may be needing more development.
The fundamental aspect for my work approach to be successful is to establish a positive alliance with you in order to progress optimally.
Finding what makes your life meaningful, valuable and worth living is central to our work together. This includes the development of insights about your life.
As part of our progress, we will by looking into different alternatives and solutions to your problems, examining your plans, potential choices and possible action courses.
All of our work is a dynamic process that accompanies you through your chosen action paths, offering support during the whole process as you go for it - step by step.
Attending online sessions with me could work on improving many
different areas in your life.
We could
begin by addressing past and present situations that you may find relevant
to take into account and revise together. This could be
an essential aspect to start with
by gaining more insight
and discovering what we
need to take care of together.
My practice may also help you to achieve a more positive mindset and develop better resources in your present life, for example by learning skills to manage negative thoughts, self-limitingbeliefs, worry and rumination -
while also offering guidance on getting
unstuck
and
finding new solutions and
more effective answers to long-standing problems.
It could also benefit you by helping you to become more aware of thehere and now and learning how to be more mindful and present in your everyday experiences.
All of our work together could eventually lead into you learning how to better manage and cope with unpleasant or difficult emotions and feelings.
As part of boosting your general well-being, our work together could also focus on establishing or reinforcing positive daily habits, lifestyle choices, self-care skills or even improve your work-life balance.
I could assist you in improving
your life as a student or enhancing your
job or career.
Or we could also develop together strategies to enrich your relationships, family and social
connections - from friends to
dating
and
even love life.
All of this, in the long run, could be leading to establishing a better connection with your inner world and fostering a more friendly and compassionate relationship with yourself.
The options are actually, almost limitless.
"I had been thinking about looking
for some sort of professional help for a while, someone
to talk about my life issues and work on things in general,
but that thought seemed to be pushed away by me for so many times.
Finally, I took the courage and decided to go for it. I'm glad I did!
We're still working together. It's a very enriching experience that I
highly recommend for anyone to try." - Alice M.
"My work one-on-one with Sebastian has been so far a rewarding experience. His work is thoughtful, perceptive, and empathetic. He has aided me to see through my long-lasting obstacles, while keeping the work fun
and inspiring. Sebastian provides a creative, supportive and warm environment that makes space for personal growth. I highly recommend working with him." - Sarah B.
“I have had a few sessions with Sebastian, and he has already helped me to realize how important it is to go for what I really matters to me. He is helping me to set out a plan to strive for the important stuff I was always setting off. He is friendly and knows how to listen. He made me realize that the things I thought were complicated are really not with the right mindset." - Jason L.
"My passion is to aid others in finding the balance and well-being in life that every one of us as human beings deserves. We all have the potential to reach this with the right support and the proper plan."
I'll be glad to hear from you.
Let me help you out with any doubts or enquiries you may have.
You may also leave me your enquiry in the form below.
I will get back to you as soon as possible.
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